The Shrink Is In- The Podcast Voice of Psychology

Today, I give the listeners some research from Dr. B.R. Forer which may explain why we believe the generalized statements from fortune tellers and Horoscopes and Tarot Card Readers.

Today’s podcast is really a redirection of my listeners to a video I found on Youtube. This video was a conversation between Matt Lauer, from The Today Show, Beth and Sammy Maloney. Sammy was a healthy fifth grader who developed OCD out of the blue. A subsequent diagnosis of PANDAS saved him from a life of torture. I was able to put the audio track on the podcast. The website address of the video is: http://www.youtube.com/watch?v=50bQtkfiHvs . You can also get information about the book Mrs. Maloney wrote about her experiences with Sammy at their website: http://www.savingsammy.net/. Check this out.

In this podcast I talk to Dr. Mark Anshel about why we do things every single day that we know are bad for us but keep doing them. Why is it so hard to stop and do the "right" thing? In addition, Dr. Anshel’s intervention program called the “Disconnected Values Model”.
Dr. Mark Anshel is a professor in the Department of Health and Human Performance, with a joint appointment in the Department of Psychology, at Middle Tennessee State University. Dr. Anshel has been a professor of performance psychology, with specializations in sport and exercise psychology, and wellness program development for 29 years.
He has authored 120 research articles in scholarly journals, with five currently under journal review. He has also authored 11 book chapters and he is the author several books, including Applied Exercise Psychology: A Practitioner’s Guide to Improving Client Health and Fitness (2006), Sport Psychology: From Theory to Practice (fourth ed., 2003), Concepts in Fitness: A Balanced Approach to Good Health (2003), and Aerobics For Fitness (fourth ed., 1998).
His current research is focused on validating the Disconnected Values Model in exercise and wellness settings. This model provides an intervention framework for promoting adherence in replacing unhealthy habits with more desirable, “positive” routines, such as exercise and dietary changes.
Dr. Anshel founded and directed Tennessee State University’s first Employee Wellness Program. He is a member of the Society of Behavioral Medicine, a Fellow with the American Psychological Association (Division 47, Exercise and Sport Psychology), and a member of the Stress and Anxiety Research Society.

Today, I follow up on an earlier podcast about exercise and mental health. In this new podcast, I talk with an expert in the field, Dr. Jack Raglin, and we further explore the benefits of exercise adherence issues and ways to stick to an exercise program. Jack Raglin, Ph.D. is currently a Professor and Director of Graduate Studies, Department of Kinesiology, Indiana University-Bloomington. Jack is a Fellow in the American Psychological Association, the American College of Sports Medicine and the American Academy of Kinesiology and Physical Education. His research involves integrating the use of psychological and physiological variables to examine various issues in sport and exercise, including overtraining, pre-competition anxiety, performance, exercise behavior and adherence, and the relationship between exercise and mental health.

Today I talk with Paul Brewer who is an author and illustrator of children’s books, with a particular interest in humorous stories. His specialty has become joke books, as he has written three of them so far. He wrote and illustrated You Must Be Joking! and You Must Be Joking, Two! These joke books include tips for remembering and telling jokes, plus how to perform them like a stand-up comedian. He also illustrated the popular “Robert” series of chapter books, written by Barbara Seuling, with titles like Oh No, Its Robert, Robert Takes a Stand and Robert and the Happy Endings. His wife, Kathleen Krull, wrote two light-hearted picture books, Clip Clip Clip: Three Stories About Hair and How to Trick or Treat in Outer Space, that Paul illustrated. They also co-wrote a book called Fartiste, illustrated by Boris Kulikov. Paul and Kathleen just finished a book they co-wrote called Lincoln Tells a Joke: How Laughter Saved the President (and the Country). It is about our famous president and his great sense of humor, which he used quite often to make himself and others around him feel comfortable. It was also a way to help him deal with his depression and the very turbulent times of his presidency. The book will be published in 2010. Paul and Kathleen live in San Diego, and have two adult daughters, Jacqui and Melanie, and a three-year-old grandson named Ethan, who already is showing the potential to be a great joke-teller.
If you want to learn more about Paul Brewer, check out his website at www.paulbrewer.com.

In today’s podcast, I present a problem that many of my patients have been troubled with, which has been labeled “The Fraud Concept”. I am not 100% sure if I came up with this label, or I heard of it many years ago,in either case, I have been using this label and description to help patients cope with their problems of believing that were frauds and that others would imminently find out that they were inadequate or incompetent. These patients always believed that they were somehow faking out others and that any day they would be uncovered as being a phony. I discuss the source of these erroneous beliefs, and why these patients are usually worried for nothing.

Todays podcast is a conversation between two therapists. I was contacted by Kirk Honda a therapist from Seattle who also produces his own vidcast called “Psychology In Seattle”(http://www.psychologyinseattle.com). Kirk has been a licensed therapist therapist in Seattle since 1996. He taught graduate-level psychology courses at Antioch for nine years. He also supervises therapists-in-training. Today we talk about therapy on the two different coasts, our practices and some specific questions Kirk has from his audience. Listen in and see what you think.

Today I talk about a research study that was undertaken starting in 1961 by Dr. Stanley Milgram which was designed try to ascertain what kind of people were capable of carrying out the atrocities during the Nazi regime and the Holocaust. Surprisingly, the study showed regular people could be coerced into doing terrible things. The research showed one does not have to have a pathological personality disorder to be inhuman to others. Studies similar to Dr. Milgram’s have not been initiated for many years due to ethical concerns. However, I came across a more recent study that has revealed similar findings. The findings and the implications are discussed.

Today’s podcast is a conversation with Dr. Karen Sherman on mindfulness and making choices in ones life. We discuss the reasons she wrote her new book called Mindfulness and the Art of Choice: Transform your Life. Dr. Sherman’s book offers the reader the tools to stop living a life that is burdened by old, repetitive feelings and patterns that keep people stuck and unhappy.
Dr. Karen Sherman, a NYS licensed psychologist, who has been in private practice for over 20 years on Long Island. In addition to her private practice, Dr. Sherman has been taking her skills to groups and organizations with her Art of choice workshops and seminars. In Art of Choice workshops and lectures, Dr. Sherman helps people examine how they make choices, what motivates those choices, and whether those motivating factors are really, what the people themselves want. She also examines the conditions under which people sometimes accidentally give up their ability or right to choose.
Dr. Sherman is also an expert in relationship counseling and an author on the topic. Her book, Marriage Magic! Find It, Keep It, and Make It Last, co-authored with communications expert Dale Klein, is a compendium of wisdom about making marriages better.
Dr. Sherman has two websites where you can find out more about her books, programs and offerings: www.ChoiceRelationships.com and www.Drkarensherman.com.

Parenting issues come up in my practice everyday. I have been giving advice to parents for over 25 years. I came across a great resource for parents and today I talk to the author of one of the best parenting books I have seen in years, The A to Z Guide to Raising Happy, Confident Kids, Dr. Jenn Berman.
Dr. Jenn Berman is a licensed Marriage and Family Therapist in private practice in Beverly Hills and has been working in the field of psychology for more than 15 years. She has made appearances as a psychological expert on more than one hundred television shows including: The Oprah Winfrey Show, The Today Show, Intervention, 48 Hours, and The Tyra Banks Show. She has been heard on various different radio stations including on her call in advice show "On the Couch”. Her “Dr. Jenn” column, which is printed in Los Angeles Family Magazine and four other magazines, won the 2005 Parenting Publication of America silver medal in the area of Child Development and Parenting. She has been quoted as an expert in such publications as: The New York Times, The Los Angeles Times, US Weekly, The Boston Herald, Cosmopolitan Magazine, Chicago Tribune, Good Housekeeping, and Parents Magazine. She lives in Los Angeles with her husband and two children. She has done consulting for child-oriented organizations such as A Minor Consideration, The Actors' Fund, and USA Gymnastics. Her website is www.DoctorJenn.com.

In today's podcast I talk with Dr. Richard Nicastro, a psychologist and relationship coach with fifteen years experience helping couples build stronger, more fulfilling relationships, about the most common problems in relationships today, relationship coaching, and the difference between relationship coaching and more formal relationship counseling.

Dr. Nicastro has lectured at several universities and now conducts workshops for couples on a wide range of relationship issues. His relationship advice has appeared on television, radio and in national magazines. His goal is to guide individuals and couples as they implement the skills that will allow their relationships to flourish.

Dr. Nicastro has developed The Healthy Relationship Program: A Comprehensive E-Workbook Series for Couples. The program is designed for individuals and couples eager to acquire the essential relationship tools needed to create a meaningful, lasting union. You can read Dr. Nicastro's relationship articles by visiting his website (www.StrengthenYourRelationship.com). Dr. Nicastro also offers individuals and couples a free 30-minute relationship check-up conducted over the phone. Visit his website for details about how to schedule a relationship checkup.

Today's podcast is a conversation with Dr. Leah Klungness on the effect of divorce on children. Leah Klungness is a psychologist and recognized authority on single parenting and relationship issues.She is the co-founder of the recently launched www.singlemommyhood.com and the co-author of the award winning book “The Complete Single Mother”, which is the only comprehensive and best selling self-help book ever written for single parents.

Leah is in private practice in Locust Valley, Long Island, New York. She specializes in working with families during and after divorce, and offers expert testimony.

Today, I briefly talk about the 2008 Mental Health Parity Act that was dropped into the big billion dollar bail out plan. I give a brief history of mental health parity and the impact this new act will have for those who need mental health services and for those who provide those services.

Today, I talk about what is in the pipeline for mental health problems. There are some new leads, but more research and development is needed.

Today's podcast is a conversation between Dr. Gurr and Mr. Gazley about Post Traumatic Stress Disorder(PTSD) and a variety approaches to treat this disorder. Mr. Gazley has practiced psychotherapy for over thirty years and is the owner operator of www.asktheinternettherapist.com since 1998. He is the author of eight mental health educational videos and DVD's and is currently writing a book on distance counseling. Jef is State Licensed in General Counseling, Marriage/Family, and Substance Abuse counseling. In his private practice in Scottsdale, Arizona, Jef specializes in ADD, love addiction, hypnotherapy, dysfunctional families, codependency, and trauma issues. He is a trained counselor in EMDR, NET, TFT, Applied Kinesiology, and a certified hypnotist and hypnotherapist. Jef received his B.A. in Psychology, History, and Teaching from the University of Washington and his Masters in Counseling from the University of Oregon. He is a member in good standing with the American Society for Clinical Hypnosis, the International Society for Clinical Hypnosis, a Clinical Member of the Norton Prince Institute of Hypnosis, a member of the National Board of Certified Hypnotherapists, and a member of the American Psychotherapy and Medical Hypnosis Association.

Today’s podcast is conversation between Dr. Howard Gurr and Michael J. Connelly, M.Ed., NCC, LPC on Obsessive Compulsive Disorder. Michael J. Connelly is a Licensed Professional Therapist and President of Positive Pathways, Mr. Connelly’s treatment philosophy is quite eclectic with concentration on Cognitive Behavior Therapy, (CBT). Mr. Connelly's professional experience has been with clients suffering with depression and anxiety disorders, especially those with Obsessive Compulsive Disorder, (OCD) by means of using Exposure Therapy. He has been a personal and academic counselor at a local University. Mr. Connelly is trained in treating Problem and Pathological Gambling issues. Mr. Connelly received his training for treating Problem Gambling at the University of Pittsburgh.

Today’s podcast is a conversation between Dr. Gurr and Dr. Peter T. Lambrou on anxiety in our society, when it becomes a problem, and what helps to reduce anxiety.
The guest or today, Dr. Peter Lambrou is a licensed clinical psychologist and Chairman of Psychology at Scripps Memorial Hospital, La Jolla, California (2008 - 2009), where he has maintained a private practice since 1987, and he is on the teaching faculty of the University of California at San Diego. Dr. Lambrou is a Fellow of the American Institute of Stress, a Diplomate in Behavioral Medicine among many affiliations. He is also the co-author of Self-Hypnosis: The Complete Manual for Health and Self-Change (2nd Ed.) which has been translated into eight languages, and of the books Hyper-Performance and the award-winning book, Instant Emotional Healing: Acupressure for the Emotions, published by a division of Random House. You can see more about Dr. Lambrou at his website http://www.peterlambrou.com/ and get anxiety tips at http://www.stopanxietynow.com/

Today Dr. Howard Gurr talks with Lisa Brookes Kift on how our past affects our present life. Lisa Brookes Kift is a California Marriage and Family Therapist in private practice doing individual therapy and couples counseling. Lisa has written numerous articles about topics related to mental health and relationships which can be seen at www.lisakifttherapy.com. She is also the author of Therapy-at-Home Workbooks™: Premarital Counseling, the first in her Therapy-At-Home Workbooks™ series which is available in eBook format. She is committed and passionate about helping people resolve their individual issues and have more satisfying relationships either in her private practice or via her writing.

Today, Dr. Gurr talks about the 9/11 terrorist attacks and recent research that suggested many residents of lower Manhattan experienced Posttraumatic Stress Disorder (PTSD) years after the events. Dr. Gurr explains what PTSD is and why it may be present years after a traumatic event.

Today’s podcast is a conversation between Dr. Howard Gurr and Dr. John Ryder on psychology in the corporate world and the corporate mentality. Dr.John Ryder is a licensed psychologist with a private practice in Manhattan. After earning his doctorate in psychology at the City University of New York, he served as an Assistant Professor at Mt. Sinai Medical Center. Traveling around the world, he has studied the secrets to a healthy and successful life with many of the most respected leaders of both Western and Eastern traditions. Dr. Ryder has been a consultant to many successful individuals, corporate executives, athletes, and celebrities. He has shared his expertise on a variety of radio and television shows. A highly requested speaker and workshop leader, he travels and lectures widely. He is the author of a new book called “Positive Directions. You can find out more about Dr. Ryder, his practice and his services by going to his website www.JohnRyderPhD.com

Dr. Gurr talks to Dr. Gaston Weisz about autism. Dr. Weisz just finished a three part podcast series on autsim and Dr. Gurr interviews Dr. Weisz on autism- what it is, what we know works and what does not work.

Dr. Gaston Weisz received his doctorate in School Community Psychology at Pace University and his Masters in Marriage and Family Counseling at Queens College. He is a NYS Licensed Psychologist and a NYS Certified School Psychologist. Presently, he is employed as a full time school psychologist in Valley Stream School District for 17 years. He also has a Private Practice in Lynbrook, New York, working with children, adolescents and adults and he is a adjunct instructor at Adelphi University, Garden City, New York.

Dr. Weisz has a website called www.weiszdoc.com where he has organized various resources for school psychologists, parents, teachers and anyone interested in psychology and education. He hosts his own podcast called school psychology podcast with Dr. Gaston Weisz. and a weblog called drweisz.blogspot.com which includes show notes for his podcast, as well as many links relevant to school psychology.

Today's podcast is a conversation between Dr. Howard Gurr and Dr. Lyle Becourtney about anger management treatment for adults and teens.

Dr. Lyle Becourtney is a New York State Licensed Psychologist, New Jersey Certified School Psychologist, and a Certified Anger Management Professional. In 1996, he obtained his doctorate degree in psychology from Pace University. As part of his training, Dr. Becourtney completed an externship in the adolescent partial hospitalization program at Metropolitan Hospital and an internship at the Postgraduate Center for Mental Health, both located in NYC.

Thereafter, Dr. Becourtney worked in an adolescent residential treatment center in Yonkers, NY, at Great Neck North High School, and since 1999 at Northern Highlands Regional High School in Allendale, NJ.

Dr. Becourtney currently has a private practice in Blauvelt, NY in Rockland County that is devoted almost exclusively toward doing anger management work with teens and adults. He sees clients individually as well as in weekly groups and spends much of his time teaching the eight anger control tools of the Century Anger Management program.

In addition to his anger management work, Dr. Becourtney trains other mental health professionals and parents on how to implement a proven discipline program in the home. To learn more about his background, credentials, and the services that he offers, please visit his website, http://www.AngerManagementGroups.com

Today’s podcast is a conversation with, Drs. Charles and Elizabeth Schmitz about their research on what makes a successful marriage and their new book entitled, “Golden Anniversaries: The Seven Secrets of Successful Marriage”. You can read more about the Drs. Schmitz on their own website - http://www.GoldenAnniversaries.com.

For the past 25 years, Drs. Charles and Elizabeth Schmitz have been referred to as “the marriage doctors” — a term given them by one of their early workshop participants. With more than 25 years of research experience on successfully married couples and their own 41 years of successful marriage, Drs. Charles and Elizabeth Schmitz know what makes marriage work. From their research they have discovered seven pervasive characteristics present in all successful marriages. Their book, “Golden Anniversaries: The Seven Secrets of Successful Marriage,” exposes their secrets for success through poignant, real-life stories, garnered from hundreds of interviews with happily married couples as well as from their own marriage.

Dr. Charles D. Schmitz has been a highly successful faculty member and administrator in higher education for 38 years. His teaching has focused in the areas of counseling psychology and leadership development. During his distinguished career, he has received some 40 local, state and national awards and honors; published more than 200 articles, manuscripts, books and scholarly papers; delivered more than 600 public speeches, professional presentations and workshops; and traveled throughout the world. He has appeared on radio and television, and has been frequently quoted in the print media. He received his Ph.D. degree from the University of Missouri-Columbia. He currently is Dean of the College of Education and Professor of Counseling and Family Therapy at the University of Missouri-St. Louis.

Dr. Elizabeth A. Schmitz was an award-winning administrator and educator for 36 years and has lectured in numerous college courses in counseling and leadership since receiving her doctoral degree from the University of Missouri-Columbia. As the former chief operating officer for a large organization of more than 22,000 people (students and employees), she understands complex enterprises and human relations issues. During her career, Elizabeth received more than 25 local, state and national awards and honors; published more than 85 articles, manuscripts and books; and delivered more than 400 speeches, workshops and presentations. She has made numerous radio appearances, been featured on television and quoted extensively in the print media on a variety of topics. She currently is president of Successful Marriage Reflections, LLC.

Charley and Liz reside in St. Louis, Missouri, the heart of America, with their Wonder Dog, Jake. When they are tired of writing for the day or just want to enjoy the sights and sounds of their wonderful hometown, you can see “the marriage doctors” tooling around the region in their torch red Mustang convertible with the top down. Their personalized St. Louis Cardinals license plate says simply, “2CARDS.” They are, without a doubt, a couple of cards — two fun loving fools!

Today's podcast is presentation of studies performed at Harvard university which help explain why adolescents make poor choices, have judgment issues, and may have social anxieties.

Today's podcast is a review of a study by Russell Barkley on young drivers and driving records. His study found drivers who have ADHD had more violations, accidents, and poorer driving habits than non ADHD peers.

Today's podcast is a presentation of my opinion on the question of whether or not there are true tests for ADHD. My beliefs are that to rule out ADHD requires a thorough physical evaluation, an educational assessment, a full psychological evaluation, and a speech/language evaluation.

Today's podcast is a presentation of research from Dr. Arthur Aron and associates which had shown that love was connected to dopamine levels and other brain functions. The data suggested love was like a drug for those who were in love. Equally, being "lovelorn" could be like withdrawal and could cause an increase risk taking behaviors.

Today's podcast is a brief presentation on how we have 18 years of follow- up data on students who either took medication for ADHD, those who did not take the medication and the outcomes in regard to reading, absenteeism, and being retained in school.

Today's podcast is my fantasy about what would happen if the managed care companies were able to refer patients to a mental health computer in a retail chain store. I present the worst care scenario and I discuss my concerns for the public and the profession.

Today's podcast is an expression of my anger towards ValueOptions, a managed care company. After years of dropping our fees, and than keeping them stagnant for over 8 years, they mail me a certificate of appreciation for years of service. Their subscribers appreciate our services. The company, however, does not see the field as important enough to warrant a raise in fees. Listen to my little dream sequence.

Today’s podcast is my opinion that college is not the path for every High School Graduate. The kids who struggled in school, hated school, or had significant learning problems may not be the best candidates for college. They may be better of in technological training programs or entering the work force in areas that interest them. Not every job needs a college diploma.

Although 50% of people questioned think they can tell when someone is lying, the data suggest we really are not that good at telling when someone is lying to us. Today’s podcast presents some of the reasons why we can't always tell who is telling the truth or who is lying.

With the start of a new year, I wanted to impart some information that can be helpful to all parents. Today's podcast contains a few tips for parents.

Today's podcast is a presentation of a study that suggested incompetent people are unaware of their incompetence.

Today's podcast is another of my own productions. Today, I give the general public a taste of what we clinicians have to handle when we have are forced to have telephone reviews by managed care company employees.

Today's podcast is a brief discussion on how brain cells can regenerate and grow throughout our lives and how we can always learn new tricks.

Today's podcast production is a simulated call from a parent who is requesting therapy for her 17 year old son. Unfortunately, she does not get the answer she wanted to hear!

Today's Podcast is a short presentation on why people need to accept the fact that everybody does not look at the world the same way. It is importnat to understand how people you deal with look at the world to undertand how to deal with them more effectively.

Dr. Howard Gurr presents a new podcast, which is a spoof of a generalized voice mail box system of a typical managed care company. Hear how frustrating this is to deal with these companies on a daily basis. Any comments about today's podcast would be greatly appreciated.

The data suggests psychologists are not very good at predicting violence in people. There are some indicators that are recognized as being correlated with violence. In today's podcast I provide the listener with some of the major factors and qualities that are correlated with violent behaviors.

Today's podcast presents a review of a psychological study of a simple screening test for Autism that can be used with infants of 12 months of age. The study presents correlational data that can be helpful for pediatricians and parents to use with infants at 12 months of age. The test is simple and harmless, but it cannot be used to defintely prove whether a child has Autism.

Today's podcast presents the most recent information on the mental health benefits of exercising.

On today's podcast I talk about the negative and the positive aspects of video games and virtual environments.

Today's podcast is a conversation with Dr. Michael Zentman. Dr. Zentman heard my earlier podcast on the different types of therapy and he wanted to explain how contemporary psychoanalysis was different than how I presented it in my podcast.

Dr. Michael Zentman has been a practicing Clinical Psychologist for 27 years in Centerport, LI and Manhattan. After earning a doctorate in Clinical Psychology he completed eight additional years of post-doctoral training in Psychoanalysis & Psychotherapy, Group Therapy and Family & Marital Therapy, He has taught at the graduate and post-doctoral level for eighteen years. He is on the faculty at the Training Institute for Mental Health in Manhattan, and he is an Associate Clinical Professor of Psychology and Supervisor of Psychotherapy and Psychoanalysis, at Adelphi University in Garden City, NY. He is the founder and director of the Adelphi University Postgraduate Program in Marriage & Couple Therapy. In addition to working with families and couples, Dr. Zentman has consulted with many family business owners on the complex interaction of their businesses and their families.

Today's podcast is a discussion of alcohol use and psychological treatment with Dr. Robbin Schneider Gurr.

Today's podcast presents some ideas on how and why men and women solve problems and think differently.

Today's pdocast is about people abusing medications for ADD/ADHD.

Today's show is about the benefits of being treated by a psychiatrist and a psychologist when a person has a serious or long term mental conditon.

Today's show gives the listener the major issues that interfere in long term relationships and my tips on how to find a healthy partner.

Today I review a study that suggests shyness may have its roots in brain physiology and may not just due to our environmental experiences.

In today's podcast I provide some simple tips on how not to break your New Years resolutions.

Psychologists are involved in consumer research. Now they are using neurobiology to determine product preferences. This technique was clearly seen as being very powerful in a recent study comparing Coke and Pepsi.

When we talk to others about what they did to hurt us the word"you" gets in the way. Today I teach people how to stop using the word "you" and why the word "I" is much better.

Today I comment on two cases in which Paxil, an SSRI, was seen as being the cause or contributor to a case of embezzlement and a case of murder/suicide.

Today's Podcast provides a neurobiological explanation for Deja Vu.

Today I talk about red wine and healthy lifestyles- which one really helps?

Today's podcast is about PANDAS a controversial disorder that may,or may not, explain why some children get Tic disorders.

This podcast presents an outline of Seasonal Affective Disorder(SAD).

Today's Podcast is a snapshot of my philosophy on what I consider to be rational parenting.

Should you intervene if your elderly parents need assistance or guidance?

Todays podcast presents data which suggests smoking cigarettes can possibly lower a smoker's overall intelligence.

Dr.  Richard Lustberg is my guest today discuss the confusion the public experiences figuring out the differences between all of the mental health providers in their areas.

The podcast is a brief rundown on how parents can work with school if their children have special educational needs.

This show talks about what depression costs the US economy and why we need to prevent depression in the workplace.

This podcast presents a study that claims Botox can cure depression- and what is wrong with this study.

This is a brief introduction to Brainwave Entrainment- what it is and what it can do.

There are three major schools of practice in psychotherapy. This podcast explains the difference between Psychoanalysis, Behaviorism, and Cognitive/Behavioral Therapy.

Today's Podcast is about Panic Disorder: what it is and how to reduce its power.

Mental health services are beneficial in many health and medical conditions.

Follow-up podcast on depression. This podcast presents the two types of depressive reactions.

This podcast is a simplified explanation of depression.

Approximately 4% of adults may have these disorders. ADHD is a more complex disorder than most people think. Although we know that ADHD does not go away, we do know with the proper diagnosis and treatment, the disorder can be controlled and the negative...

 How do you choose the right mental health professional?

 How come it is sometimes so hard to get a mental health worker from your insurance panel provider list?

Surprise- if you are happy you are going to be healthier.